Our Services
- One to one sessions (face to face, virtual and telephone appointments)
- Short term therapy 6-8 sessions
- Medium therapy 8-12 sessions
- Long term psychotherapy 12-25 sessions
- Mental health awareness conference days
- Training Days
- Expert Opinion, Assessments and treatment for professionals
- COVID-19 safe and secure virtual sessions
Supporting you through
- Low mood
- Depression
- Low self esteem
- Generalised anxiety
- Social anxiety
- Health anxiety
- Stress and worry
- Panic disorder
- Work related stress
- Obsessive compulsive disorder
- Post-traumatic Stress
- Trauma
- Phobias
- Addiction
- Adapting to Long-term conditions
- Adapting to change
