I pride myself in having over 10 years’ experience delivering therapy across several mental health services in the NHS. In my private work I provide personalised therapy which incorporates a variety of components. I use elements of motivational interviewing, mindfulness, distress tolerance and life coaching, nestled into CBT to provide a unique and effective approach to therapy. People describe me as someone who they can relate to, who is down to earth, honest and sincere.
I am insured and registered to the British Association of Behavioural and Cognitive Therapies (BABCP), and the Health and Care Professionals Council (HCPC). I have a full enhanced DBS check, hold BSc and working towards MSc and improve and reflect on practice in clinical supervision.
